Sports & Health Protein power June 12, 2019June 14, 2019 Stouffville Review 87 Views 0 Comments By Shana Daniel, R.H.N. Like so many commonly used words in our vocabulary, protein sits at the top for one of the most widely used and perhaps most misunderstood. What is it? Why is it important? Prote....
Hmmm.. a buffalo and cow integration is creative. 🤔 For the dairy lovers looking for their lactose free option it’s still not a GO with this one. What’s most important to highlight is that this idea was developed in India where cattle are raised predominantly on grass fed diets. I wonder if North America’s conventional farming practices allow their buffaloes and cows to do same? 🤔 😉 ... See MoreSee Less
As we continue to pave the way.Remember learning about the food pyramid in health class? As it turns out, it was based on a lot of misinformation about nutrition. In this episode, we explo... ... See MoreSee Less
Some of you may be wondering why I’m sharing some externally related links regarding sunshine and insect repellants - my opinion is that if you’re going to care enough about what you put into your body, naturally what goes onto skin follows suit. We’re in a generation of many who are looking to avoid the chemicals of the past and replace with safer proven ingredients.If it weren’t for this frame of mind, we wouldn’t be seeing replacements on the shelves like the ones described in this article or in EWG’s report on sunscreens. We all deserve a pat on the back for this and much more to follow.. ... See MoreSee Less