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RHN, Registered Holistic Nutritionist


“When you lead by example and are passionate about helping others, the rest falls into place. Optimal health doesn’t only reside in DOING, but in UNDERSTANDING why you’re doing it in the first place. There’s an incredible connection between the mind and the gut.”

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What is an RHN?

As a Registered Holistic Nutritionist Professional, Shana evaluates her clients’ nutritional needs by identifying symptoms which indicate health imbalances. Shana’s education on the functions of the digestive, immune and other whole-body systems allow her to recognize food intolerance and allergies, blood sugar fluctuations and the multiple causes of inflammation, which are the source of many common health conditions of today. She provides individualized health plans, which include nutrient-dense whole foods, lifestyle recommendations and/or naturally sourced supplements in order to help bring the client’s health back to a state of equilibrium. Her clients’ health is monitored via one-to-one consultations and focused questionnaires, then providing health and lifestyle recommendations, which are tailored to the individual’s needs.

Her comprehensive training focuses on science, body functions and symptoms, whole foods and quality food production and processes and the connections between the body, mind and spirit.

Shana encourages self-responsibility by empowering clients through personalized education and information by offering her relatable educational coaching system in order to maximize her client’s goals to their fullest.

Why We Matter


“The most important component for in Shana’s services is that it is complete body health care. Her attention to every detail makes you fee supported and that she truly cares about your well-being!

Everything she does for her clients is well thought out and explained extensively. Her encouragement makes ou want to do better for yourself”


“About a year ago, I was lucky enough to attend one of Shana’s healthy eating educational sessions. I knew immediately that I had to try to bring her into my workplace, so that TeroGo employees could experience the passion and knowledge that Shana brings.

I have been lucky enough to have Shana speak at TeraGo twice so far, and its her enthusiasm for her career and lifesytle coupled with her presence, knowledge and ability to connect with people makes her Learn at Lunch Seminars a hit time after time. She created and shared content that was geared for all knowledge levels, and was able to leave a lasting impact on employees. I still have employees coming up to me and saying ‘guess what I had for breakfast – I learned that from Shana!’.

Her ability to provide content in a way that resonates with individuals is key to educating employees. Lastly, her knowledge is so vast that when employees shout out the most random questions, she was able to answer them and in great detail on the spot. As not only an HR practitioner but as a participant of her seminars, I would highly recommend working with Shana on an individual or corporate level. ”


“With Shana my life has been given back to me through my health.

Losing weight seemed impossible as I was sinking deeper into frustration.

My energy, my enthusiasm for nourishing food and my new outlook are because of Shana’s positive role as educator, motivator and passion for what she does with people. I’m a new person after losing 145 lbs of excess weight that was taking me down a dangerous road. ”

– R.J


Wellnessessity Inc.
6043 Main St
ON, L4A3P6


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