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EXCELLENTTrustindex verifies that the original source of the review is Google. When I started my Metabolic Balance journey, I wasn't sure what to expect, but working with Shana has made all the difference! She is there for me every step of the way—always quick to respond, incredibly knowledgeable, and genuinely invested in my success. I'm still only in Phase 2, and I've lost 14 pounds, several inches, and replaced fat with muscle!! I feel great! The bloating is gone, I have more energy, and I'm finally enjoying eating healthy without feeling deprived. If you're thinking about giving Metabolic Balance a try, don't wait. Take the leap—you deserve to feel this good. And if you're looking for a coach who will truly support you every step of the way, SHANA is the coach you want in your corner!Posted on GoogleTrustindex verifies that the original source of the review is Google. I was referred by a friend through talking about how good he looks and feels. He told me about Shana and how she has an easy answer to food obsession without a fad diet and just proper eating and portion size specifically designed to each person. I set up an appointment and right away I felt like I’ve known Shana all my life. She’s real and understands exactly what I’m going through. Shana is very well informed and educated and it spills out of her with an easy to understand language. I was never crazy over weight. I just wanted a healthy lifestyle and I got it. I’m only 5 weeks in and the changes already in energy, confidence, consistency and new found love for real foods is AMAZING! She is so easy to talk to, open to ANY questions if you run into a road block, she will call or text and loves when you send foods you’ve created. I can’t wait for the end results and the new outlook as will as journey. Thank you Shana!Posted on GoogleTrustindex verifies that the original source of the review is Google. I had a wonderful experience working with Shana. She tailored around eating for my specific blood type, which completely revolutionized my energy levels. I used to struggle with fatigue and sluggish digestion. Transitioning to foods that align with my blood type solved both these issues. She made a complex concept incredibly simple and actionable. I highly recommend Shana.Posted on GoogleTrustindex verifies that the original source of the review is Google. every “diet”, every exercise program/regimen, you name it, i did it. nothing worked. I’ve struggled with PCOS and insulin resistance (because of my pcos) for years. I felt like I lost every battle and almost accepted it, I even told her “I’m too young to feel like this”. Until 4 weeks ago. 4 weeks ago i reached out to Shana (felt like i was years too late). I told her I was at a loss, I was so defeated. After almost an hour talking on the phone, listening to her confidence, her passion, and her patience, I knew she could help. She listened. She heard me. She was the only person to ever say to me “we got this”. Within days I was in her office doing my first body scan. I just did my second and WOW. not only do the numbers show the work, the way I feel is a feeling I never thought I’d experience. It wasn’t easy at first, as I’m no chef, but Shana has been by my side for all of it. The silly questions, the pictures of different foods from different stores, and she just kept telling me how great of a job I’m doing. Since my first scan, I’ve turned body fat into lean muscle, I’ve lost weight, my symptoms have subsided, my blood sugar has regulated, I’m stronger, more energized, sleeping better, so many good things!! AND I’m only 4 weeks in! The saying “if you love what you do, it’s not a job” defines Shana. I’m so incredibly grateful I reached out to her. She’s taught me so much about food, nutrition, and my body! If you’re struggling, if you’re debating, let this be your sign!! Call her- thank me later ;). Thank you Shana. I’m so grateful.Posted on GoogleTrustindex verifies that the original source of the review is Google. Shana Daniel is a phenomenal coach . She is full of knowledge snd encouragement.Through Wellnessessity’s metabolic balance program I was able to lose weight, build and keep lean muscle tissue and find a way of eating and exercising that I can sustain. I absolutely recommend Wellnessessity and Shana Daniel to anyone who is looking for an effective way of losing weight by focusing on how, when and what is eaten. It is a true eye opener and it works.Posted on GoogleTrustindex verifies that the original source of the review is Google. This is the second time I have worked with Shana through Metabolic Balance. After having a baby a few months ago, Shana has helped me re-think my relationship with food and take off the stubborn baby weight. She is phenomenal!Posted on GoogleTrustindex verifies that the original source of the review is Google. I called Shana about 2.5 months ago at a time when I was feeling extremely hopeless and discouraged with my uncontrollable eating habits, and disgusted with my physical appearance. I have tried a million different diets and methods of losing weight, none of which lasted more than a few weeks. Since starting with Shana I have lost 49 lbs, I’ve gone from 46% body fat to 23%. The first few days were tough, as a guy who does not know his way around a kitchen, I was intimidated at first, However I quickly got into a routine with so much help from Shana. She responded to my million texts and phone calls immediately with all the answers I needed, and still does. Shana is so knowledgeable, and it’s clear that for her it’s a passion and not work, which makes me feel comfortable to ask her as many questions as I need to. This doesn’t feel like a diet, I don’t feel deprived of food, and it’s crazy that I’m saying that because I always thought losing weight must come with suffering. I’ve never felt better about myself, and I wish everyone who is struggling with their eating habits would give Shana a call, it’s the best decision I’ve made in a very long time!!!Posted on GoogleTrustindex verifies that the original source of the review is Google. I reached out to Shana at a point in my life where nothing was working, I was at my heaviest. Shana worked with me for over a year, even after I achieved my goal weight within 6months. My blood work is the best it’s ever been with iron and B12 levels being right where they are supposed to be. Which is something I struggled with due to my eating habits. Shana didn’t just give me a meal plan, she showed me how to change my life style/eating habits to suite my needs. Best decision I ever made was going to see her!Posted on GoogleTrustindex verifies that the original source of the review is Google. Shana is a fantastic nutritionist, if you are considering a weight loss program, Shana is the professional lady for you. She is extremely professional and so willing to share any knowledge, to help you in your journey. I am so pleased to join her program, And I will add Shana came highly recommended to me by my friend! Thankyou Shana for all your help in my journey to feel and look my best!