Google Reviews
Shana is awesome! Supper knowledge, friendly, and supportive. She really helped my transform my body and mind. And I love the Fit3D to see my progress and results. I highly recommend her!
Connecting with Shana has been a "game changer"! She took the time to listen to my health concerns and created a plan to meet my unique needs! Shana's check-in visits are so encouraging and educational, and I don't feel overwhelmed as we navigate my health journey. I am so thankful that I have her guiding and cheering me on!
Shana at Wellnessessity is truly one of a kind. Her passion and desire to see you transform your mind, body and overall health is priceless. She will never give up on you! I have tried many diet trends and fads over the years and they have always failed, but Shana uniquely tailors your program according to your needs and lifestyle so you can not only achieve your goals but also maintain them! Shana is a wealth of knowledge and I absolutely love her positive, judgement-free attitude. I would definitively recommend Shana to anyone who feels lost or stuck on their journey to health and wholeness. Thank you so much! 🙂
I started my journey with Shana and Wellnessessity just a few months ago, and I’ve never felt better. The endless support along the way has definitely made a huge impact on my success. I feel so much better mentally and physically. Shana is very knowledgeable and I feel I still have so much more to learn from her. I am very pleased to be part of her program and looking forward to the next part of my journey.
I would definitely recommend her if you’re looking to make a change and start feeling better. You won’t be disappointed.
I would definitely recommend her if you’re looking to make a change and start feeling better. You won’t be disappointed.
I am so happy that I started with Shana and Wellnecessity, embarking on the Metabolic Balance journey to get back to a healthy weight. Years of adding a few pounds here and there had added to difficulty with joints and, unknown to me, high blood sugar. Within the first few months, I had reduced my blood sugar to within normal ranges and didn’t need to consider medication for diabetes or high cholesterol. Now, about a year in, I am more fit than I have been in years, with no more aches in the knees. I am not yet at my goal weight, but I am feeling so much better in my body.
The food choices cover the real and healthy foods I am used to eating and I found some new foods that I didn’t even know I liked. Treats are part of the program, and I am learning about how to incorporate a sustainable level of treat foods. Satisfying and healthy meals are prepared in the way I am used to cooking with no complicated methods. There are plenty of recipe suggestions when I do get stuck.
Shana is enthusiastic and supportive. I appreciate the guidance she has given me on my journey and I look forward to incorporating the Metabolic Balance in my good eating habits from now on.
The food choices cover the real and healthy foods I am used to eating and I found some new foods that I didn’t even know I liked. Treats are part of the program, and I am learning about how to incorporate a sustainable level of treat foods. Satisfying and healthy meals are prepared in the way I am used to cooking with no complicated methods. There are plenty of recipe suggestions when I do get stuck.
Shana is enthusiastic and supportive. I appreciate the guidance she has given me on my journey and I look forward to incorporating the Metabolic Balance in my good eating habits from now on.
I am beyond excited to share my experience with Shana and Wellnessessity!! I recently embarked on a journey to healing my body and mind all with the help of the incredible Shana. Her vivacious personality and knowledge is so insightful and welcoming. I started with her just 3 short weeks ago and I already feel so much better physically and mentally. She has helped heal my gut issues and has taught me how to navigate in the easiest ways that anyone can follow. I have done programs in the past, but her approach is easy to follow and easy to budget. I have just started this journey with her, but I know it will be a long relationship. I would highly recommend Shana and Wellnessessity for all of your health goals. Sometimes all we need is a helping hand to get us started and that is what she has done for me. Forever grateful. Reach out to her, you won't be disappointed. I start my Metabolic Balance this week. Can't wait to see where the Journey takes us.
Shana is truly amazing! She is so supportive and always encouraging. She has made small changes to my diet and steered me in the right direction in terms of vitamins and supplements that have made an incredible impact. I feel better than I ever have before. So glad I decided to come and see her. I would highly recommend her if your serious about improving your health!
Wow, what can I say about Shana and Wellnessessity, Shana has helped us learn more about the right way of eating foods to help with our specific needs. Since day one she has explained everything thoroughly and in a way in which my daughter and I can understand. She has been available anytime we needed her for questions, opinions and even the support we needed. She is so easy to talk to, felt very comfortable to discuss anything with. She has made this journey for us stress-free and life changing. Thank you so much Shana and Wellnessessity for everything you do for us and for our community. Will definitely be recommending you to our family and friends.