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EXCELLENTTrustindex verifies that the original source of the review is Google. This is the second time I have worked with Shana through Metabolic Balance. After having a baby a few months ago, Shana has helped me re-think my relationship with food and take off the stubborn baby weight. She is phenomenal!Posted onTrustindex verifies that the original source of the review is Google. I called Shana about 2.5 months ago at a time when I was feeling extremely hopeless and discouraged with my uncontrollable eating habits, and disgusted with my physical appearance. I have tried a million different diets and methods of losing weight, none of which lasted more than a few weeks. Since starting with Shana I have lost 49 lbs, I’ve gone from 46% body fat to 23%. The first few days were tough, as a guy who does not know his way around a kitchen, I was intimidated at first, However I quickly got into a routine with so much help from Shana. She responded to my million texts and phone calls immediately with all the answers I needed, and still does. Shana is so knowledgeable, and it’s clear that for her it’s a passion and not work, which makes me feel comfortable to ask her as many questions as I need to. This doesn’t feel like a diet, I don’t feel deprived of food, and it’s crazy that I’m saying that because I always thought losing weight must come with suffering. I’ve never felt better about myself, and I wish everyone who is struggling with their eating habits would give Shana a call, it’s the best decision I’ve made in a very long time!!!Posted onTrustindex verifies that the original source of the review is Google. I reached out to Shana at a point in my life where nothing was working, I was at my heaviest. Shana worked with me for over a year, even after I achieved my goal weight within 6months. My blood work is the best it’s ever been with iron and B12 levels being right where they are supposed to be. Which is something I struggled with due to my eating habits. Shana didn’t just give me a meal plan, she showed me how to change my life style/eating habits to suite my needs. Best decision I ever made was going to see her!Posted onTrustindex verifies that the original source of the review is Google. Shana is a fantastic nutritionist, if you are considering a weight loss program, Shana is the professional lady for you. She is extremely professional and so willing to share any knowledge, to help you in your journey. I am so pleased to join her program, And I will add Shana came highly recommended to me by my friend! Thankyou Shana for all your help in my journey to feel and look my best!Posted onTrustindex verifies that the original source of the review is Google. I am a post menopausal women who has experienced the usual symptoms of depression, weight gain and mood swings. I found Shana through a colleague and it was the best thing I have ever done. I have tried everything to lose weight, and minimize the symptoms of menopause but nothing was working. When I started my Metabolic Balance journey with Shana I noticed a difference immediately in my mood, my weight and I felt so much better about myself. I noticed even my memory improved, but more importantly I am so aware of how the food I eat affects my body. Shana has taught me that. She guides me and is always available to talk and helps me with any questions I have. She is a burst of positivity and energy that is infectious. I know I will reach my goal with Shana as my mentor. 💖Posted onTrustindex verifies that the original source of the review is Google. Shana is very knowledgeable and I would highly recommend her to anyone who is struggling with their metabolism. Previously I had tried many other diets with little or no success. I have been working with Shana for 3 months and have lost 14 lbs easily and have been able to keep it off. Her program is easy to follow, includes ongoing advice and detailed body scans.Posted onTrustindex verifies that the original source of the review is Google. From the first phone call I knew working with Shana was the right decision. The Metabolic Balance program was what my body and mind desperately needed and the help and support from Shana has encouraged me to keep going and meet my goals. I'm around halfway to my goal weight and love how it has made me look and feel!Posted onTrustindex verifies that the original source of the review is Google. Finally losing the weight! Tried many times but this is different. It’s about metabolism and life changing healthy eating habits. Grateful - would recommend for anyone struggling with post menopausal weight gain.Posted onTrustindex verifies that the original source of the review is Google. Shana is such a pleasure to be coached by! She is both personable and knowledgeable. I am following the Metabolic Balance program and am approaching my initial goal with her guidance and encouragement. Shana responds quickly when i have little questions, and schedules regular check ins.