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Struggling with bloating, discomfort, or unpredictable digestion?

Working with a nutritionist can be one of the best first steps toward feeling better, not just managing symptoms, but actually understanding what’s going on in your body.

Here’s why:

Personalized insight: Every gut is unique. A nutritionist helps you uncover your specific food triggers, intolerances, and imbalances.
Root-cause approach: Instead of masking symptoms, you’ll identify and address what’s really driving your digestive issues — from stress and diet to gut bacteria and lifestyle habits.

Guided support: Making changes can be overwhelming on your own. A nutritionist provides structure, accountability, and practical meal strategies that actually work for your life.

Long-term relief: By rebuilding your gut health from the inside out, you’ll not only improve digestion but also energy, mood, and overall well-being.

You don’t have to live with daily discomfort, sometimes the first step to healing your gut is simply reaching out for the right support.
... See MoreSee Less

Struggling with bloating, discomfort, or unpredictable digestion?

Working with a nutritionist can be one of the best first steps toward feeling better, not just managing symptoms, but actually understanding what’s going on in your body.

Here’s why:

Personalized insight: Every gut is unique. A nutritionist helps you uncover your specific food triggers, intolerances, and imbalances.
Root-cause approach: Instead of masking symptoms, you’ll identify and address what’s really driving your digestive issues — from stress and diet to gut bacteria and lifestyle habits.

Guided support: Making changes can be overwhelming on your own. A nutritionist provides structure, accountability, and practical meal strategies that actually work for your life.

Long-term relief: By rebuilding your gut health from the inside out, you’ll not only improve digestion but also energy, mood, and overall well-being.

You don’t have to live with daily discomfort, sometimes the first step to healing your gut is simply reaching out for the right support.

👻 Trick or treat yo’ self — it’s Halloween! 🍬🕸️ ... See MoreSee Less

👻 Trick or treat yo’ self — it’s Halloween! 🍬🕸️

Get Holiday-Ready with the 4 Week Tweak!

Feeling unmotivated when you open your pantry doors? It might be time for a pantry refresh and a fresh approach to your nutrition habits before the holiday season hits!

The 4 Week Tweak is designed to help you feel your best—inside and out—by fast-tracking your success with simple, sustainable changes and practical nutrition guidance.

What’s Included:
✅ Weekly materials to support your in-office visits
✅ Nutritional education that’s realistic and easy to follow

Start now and head into the holidays feeling lighter, more energized, and ready to shine ✨

Message us today to learn more or book your 4 Week Tweak!
... See MoreSee Less

Get Holiday-Ready with the 4 Week Tweak! 

Feeling unmotivated when you open your pantry doors? It might be time for a pantry refresh and a fresh approach to your nutrition habits before the holiday season hits!

The 4 Week Tweak is designed to help you feel your best—inside and out—by fast-tracking your success with simple, sustainable changes and practical nutrition guidance.

What’s Included:
✅ Weekly materials to support your in-office visits
✅ Nutritional education that’s realistic and easy to follow

Start now and head into the holidays feeling lighter, more energized, and ready to shine ✨

Message us today to learn more or book your 4 Week Tweak!

Nourish Your Body, Heal from Within

Your health journey deserves care, support, and the right nutrition.

Whether you’re preparing for surgery, recovering post-cancer treatment, managing chronic conditions, or simply wanting to feel your best — Nutritionist Shana Daniel offers personalized, evidence-based guidance to help your body rebuild, restore, and thrive.

Shana specializes in:

Optimizing nutrition for pre- and post-surgery recovery
Supporting healing and strength after cancer treatment
Managing digestive, hormonal, and metabolic conditions
Creating sustainable, realistic nutrition plans tailored to you

With compassion and clinical expertise, Shana helps you reconnect with your body and regain balance through food that heals.

Take the next step toward your healthiest self — book your personalized consultation today!
... See MoreSee Less

Nourish Your Body, Heal from Within 

Your health journey deserves care, support, and the right nutrition. 

Whether you’re preparing for surgery, recovering post-cancer treatment, managing chronic conditions, or simply wanting to feel your best — Nutritionist Shana Daniel offers personalized, evidence-based guidance to help your body rebuild, restore, and thrive.

Shana specializes in:

Optimizing nutrition for pre- and post-surgery recovery
Supporting healing and strength after cancer treatment
Managing digestive, hormonal, and metabolic conditions
Creating sustainable, realistic nutrition plans tailored to you

With compassion and clinical expertise, Shana helps you reconnect with your body and regain balance through food that heals.

Take the next step toward your healthiest self — book your personalized consultation today!

Take Control of Diabetes Through Nutrition

Managing diabetes isn’t just about medication — it’s about understanding how food works for you, not against you.

I help clients take charge of their blood sugar through personalized, food-focused strategies designed to balance energy, improve insulin sensitivity, and make healthy eating simple and sustainable.

💡 Together, we’ll work on:

✅ Creating balanced meal plans that fit your lifestyle

✅ Understanding carb quality & portion control

✅ Reducing sugar cravings naturally

✅ Supporting long-term weight and blood sugar stability

Diabetes management doesn’t have to feel restrictive. Let’s build habits that nourish, not deprive.

📅 Book your consultation today and start your journey toward better blood sugar balance.
... See MoreSee Less

Take Control of Diabetes Through Nutrition 

Managing diabetes isn’t just about medication — it’s about understanding how food works for you, not against you.

I help clients take charge of their blood sugar through personalized, food-focused strategies designed to balance energy, improve insulin sensitivity, and make healthy eating simple and sustainable. 

💡 Together, we’ll work on:

✅ Creating balanced meal plans that fit your lifestyle

✅ Understanding carb quality & portion control

✅ Reducing sugar cravings naturally

✅ Supporting long-term weight and blood sugar stability

Diabetes management doesn’t have to feel restrictive. Let’s build habits that nourish, not deprive. 

📅 Book your consultation today and start your journey toward better blood sugar balance.

Stress Less, Burn More — Featuring Metabolic Balance

If you’re committed to long-term success and want lasting change, this is the program for you. With Shana Daniel’s guidance, you’ll have the advantage of ongoing, personalized support that helps you not only start strong but keep your momentum going.

This is more than just a quick fix — it’s a comprehensive, results-driven journey designed around your unique blood chemistry. Over time, your body will have the space it needs to gradually find balance, your habits will shift naturally, and your health will improve in ways that feel sustainable. With continuous coaching and accountability, you’ll be able to navigate challenges, stay motivated, and truly make your new lifestyle stick.

What you’ll receive in this longer, fully supported program:

Comprehensive bloodwork to understand your body’s needs

Customized nutrition plan tailored to your results
Educational materials to deepen your health knowledge

Scheduled Fit3D body scans to track real progress
Weekly check-ins with your nutritionist for consistent motivation and guidance

This is the ultimate choice for those who value professional expertise, thrive with steady motivation, and are ready to fully invest in their health journey with Shana Daniel’s continuous care.
... See MoreSee Less

Stress Less, Burn More — Featuring Metabolic Balance

If you’re committed to long-term success and want lasting change, this is the program for you. With Shana Daniel’s guidance, you’ll have the advantage of ongoing, personalized support that helps you not only start strong but keep your momentum going.

This is more than just a quick fix — it’s a comprehensive, results-driven journey designed around your unique blood chemistry. Over time, your body will have the space it needs to gradually find balance, your habits will shift naturally, and your health will improve in ways that feel sustainable. With continuous coaching and accountability, you’ll be able to navigate challenges, stay motivated, and truly make your new lifestyle stick.

What you’ll receive in this longer, fully supported program:

Comprehensive bloodwork to understand your body’s needs

Customized nutrition plan tailored to your results
Educational materials to deepen your health knowledge

Scheduled Fit3D body scans to track real progress
Weekly check-ins with your nutritionist for consistent motivation and guidance

This is the ultimate choice for those who value professional expertise, thrive with steady motivation, and are ready to fully invest in their health journey with Shana Daniel’s continuous care.

Think working with a nutritionist is only about weight loss? Think again!

A nutritionist also helps demystify food labels, ingredients, and potential cross-contamination risks, which can be especially overwhelming for individuals with food allergies or intolerances.

They provide practical strategies for dining out, grocery shopping, and meal preparation, making it easier to adhere to dietary restrictions without sacrificing variety or enjoyment. For people dealing with chronic conditions like kidney disease, a nutritionist can design a diet plan that minimizes strain on the kidneys by controlling protein, sodium, and potassium intake.

This hands-on guidance empowers individuals to make informed choices and maintain their health while reducing the stress of managing a restrictive diet.

Contact Shana today and let your health journey begin.
... See MoreSee Less

Think working with a nutritionist is only about weight loss? Think again! 

A nutritionist also helps demystify food labels, ingredients, and potential cross-contamination risks, which can be especially overwhelming for individuals with food allergies or intolerances. 

They provide practical strategies for dining out, grocery shopping, and meal preparation, making it easier to adhere to dietary restrictions without sacrificing variety or enjoyment. For people dealing with chronic conditions like kidney disease, a nutritionist can design a diet plan that minimizes strain on the kidneys by controlling protein, sodium, and potassium intake. 

This hands-on guidance empowers individuals to make informed choices and maintain their health while reducing the stress of managing a restrictive diet.

Contact Shana today and let your health journey begin.

🍁 Wishing you abundance in all things that truly matter—love, laughter, and gratitude. Happy Thanksgiving to you and yours. ... See MoreSee Less

🍁 Wishing you abundance in all things that truly matter—love, laughter, and gratitude. Happy Thanksgiving to you and yours.

Transform your health with the Metabolic Balance® program!

Your body is unique — and your nutrition plan should be too. The Metabolic Balance® program is a personalized nutrition approach designed to reset your metabolism, balance hormones, boost energy, and support healthy, sustainable weight management.

Nutritionist Shana Daniel is here to guide you every step of the way — from your custom meal plan (created just for you based on your blood values) to ongoing one-on-one support. With Shana’s expertise, you’ll gain the tools, knowledge, and confidence to nourish your body and feel your best — for life.

This isn’t a diet. It’s a tailored journey to long-term wellness, balance, and vitality.

Ready to take the first step toward your healthiest self?

Connect with Shana Daniel today to learn more about how the Metabolic Balance® program can work for you.
... See MoreSee Less

Transform your health with the Metabolic Balance® program! 

Your body is unique — and your nutrition plan should be too. The Metabolic Balance® program is a personalized nutrition approach designed to reset your metabolism, balance hormones, boost energy, and support healthy, sustainable weight management.

Nutritionist Shana Daniel is here to guide you every step of the way — from your custom meal plan (created just for you based on your blood values) to ongoing one-on-one support. With Shana’s expertise, you’ll gain the tools, knowledge, and confidence to nourish your body and feel your best — for life.

This isn’t a diet. It’s a tailored journey to long-term wellness, balance, and vitality.

Ready to take the first step toward your healthiest self?

Connect with Shana Daniel today to learn more about how the Metabolic Balance® program can work for you.
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