Shana Daniel

R.H.N. Registered Holistic Nutritionist
Certified Metabolic Balance Coach
Certified Health Coach

Shana Daniel
Shana’s wealth of experience in the fitness arena, having owned a successful personal training company for women, program director for established well known fitness centres across the GTA, along with teaching dynamic fitness classes to hundreds of participants over the years and menu development in the event management industry, have all come full circle to educating clients with her proven success system through Wellnessessity Inc. Shana leads by example in practicing health at home, is an avid participant in fitness and makes the most of the outdoors with family and friends.

Shana’s ability to motivate, educate and empower her clients allows her clients to feel that they are supported through their health journey. Lowering the risk of heart disease, balancing blood sugar, reducing the need for medication, achieving a more affordable lifestyle as a result of enhanced health over time are all of the many advantages clients of Wellnessessity Inc. receives. Some clients prefer a program for 3 months and others for years. Whatever the goal, you’re invited to schedule a phone call today to learn more about why Wellnessessity is right for you and your lifestyle.

Services of an R.H.N may also be covered by your health benefits plan.

“When your body is in balance, many great changes begin. Optimal health resides within. From intention to action, your accountability to your goals creates success!”

Shana’s known for her enthusiastic personality and passion for health through relatable conversations and employing a reasonable sense of client compliancy through easy to understand approaches in each individual protocol she creates!

Recent Articles by Shana Daniel

Delving into D

Delving into D

As we all turn our heaters into hibernation mode and begin our spring clean routines, daylight extends and days become warmer. We marvel at the sun’s ability to heat our very environment which was engulfed in minus temps just a few short months ago. Acknowledging that...

read more
Beyond garnish

Beyond garnish

For those of you who’ve begun germinating seeds with readied anticipation for sunshine and salads, topsoil depots are getting ready to open their doors as warmer days and nights are just around the corner. With the resurgence of new findings on the many benefits...

read more
For the love of chocolate

For the love of chocolate

Its mouthfeel is like no other, its variations in sweetness are from low to high, its well-known adaptability in recipes with its origins are worth exploring since its one of the most consumed foods across the globe. Cacao’s history dates back to 450BC and was enjoyed...

read more