by Shana Daniel | Apr 13, 2021 | health, sports
It’s no mystery. We’re all an outcome of the very products we put into our bodies. And if this is news for some, welcome to 2021! Amid a myriad of eating trends, Frankenfoods, buzzwords and expensive skincare, lies a treasure chest of sensible approaches most people...
by Shana Daniel | Mar 10, 2021 | health, sports
Sun’s out, openings are becoming more frequent and the season of spring is proving itself to be here sooner than we thought. You can’t help but find some inner turmoil between the comforts of staying at home and the thought of new exploration in once familiar...
by Shana Daniel | Jan 9, 2021 | health, sports
If I had a penny for every study or topic boasting a new conclusion to how our bodies respond to food stimuli, I’d have oodles of pennies. Studies are done for a reason. To prove or disprove theories according to the times we live in. The most basic component of food...
